Saturday, February 20, 2016

Good Communication Skill



Good Communication Skills - Key to Any Success

Good communication skills are key to success in life, work and relationships. Without effective communication, a message can turn into error, misunderstanding, frustration, or even disaster by being misinterpreted or poorly delivered.
Communication is the process by which we exchange information between individuals or groups of people. It is a process where we try as clearly and accurately as we can, to convey our thoughts, intentions and objectives.
Communication is successful only when both the sender and the receiver understand the same information.
In today's highly informational and technological environment it has become increasingly important to have
good communication skills.
While many individuals still continue to struggle, the inability to communicate effectively will hold them back not only in their careers, but in social and personal relationships.

The steps for acquiring good communication skills:

1.     Know what you want to say and why. Understand clearly the purpose and intent of your message. Know to whom you are communicating and why. Consider any barriers you may encounter such as cultural differences or situational circumstances (gender, age, or economic biases). Ask yourself what outcome you want to achieve and the impression you want to leave.

2.     How will you say it? We're all aware by now, that it's not always what you say, but how you say it that counts. Begin by making eye contact. You inspire trust and confidence when you look a person in the eyes when you speak. Second, be aware of your body language since it can say as much, or more, than your words. By standing with arms easily at your side you tell others that you are approachable and open to hearing what they have to say. If instead, your arms are crossed and shoulders hunched, it suggests disinterest or unwillingness to communicate. Good posture and an approachable stance help make even difficult communication flow more smoothly. Make sure you speak in a cooperative, non-adversarial tone. Be nonjudgmental.

3.     Listen. Communication is a two way street. After you've said what you have to say, stop, listen, and look for feedback and clues of comprehension. While the person is responding avoid any impulses to cut them off or listen only for the end of the sentence so that you can blurt out more ideas or thoughts that come to your mind. Respectfully give them your full attention. When they are finished, to ensure that your message has been clearly and correctly understood, ask open questions and encourage discussion. Fine-tune your message if necessary.

4.     Reach understanding, agreement or consensus. Once you have had the opportunity to discuss your message and the feedback to it, re-visit the purpose of the interchange. Have you reached common ground, solved a problem, or clarified your position? If the purpose was to teach or instruct, have you accomplished your goal? To communicate well is to understand and beunderstood. Make sure that your message has been received as intended and that any questions or concerns have been alleviated. You can even agree to disagree. There are no guarantees that your communication efforts will be meet with total compliance and agreement. As long as you understand each other, are cordial and respectful, you can still have a successful exchange.

More Tips for Developing Good Communication Skills

  • To obtain a better command of the English language (or any other language), expand your vocabulary by reading and writing more. Look up words you're not familiar with. The better you are able to express yourself, the better your ability to communicate.

  • Practice your listening skills. Be considerate of other speakers by waiting until they are done before stating your views. Process what has being said before responding.

  • Learn to understand and appreciate opposing points of view by being open-minded and making an effort to see things from another's perspective. It will in turn, gain you more cooperation and understanding.

  • Avoid trying to communicate when in an emotional state. You lose objectivity and may say something inappropriate or regrettable. Take time to think your position through before speaking.

  • Join an organization such as Toastmasters that encourages you to develop a variety of communication skills as well as allowing you the opportunity to meet new and interesting people.

When you take the time to acquire and hone good communication skills you open yourself up to better relationships, more career opportunities, and increased
self-confidence. Moreover, you reach higher levels of mutual understanding and cooperation while successfully attaining your goals.
All new skills take time to refine, however, with effort and practice you can develop good, even exceptional, communication skills.
Credit : essential life skill

What is Personality?



What is Personality?
The personality is the typical pattern of thinking, feeling, and behaviors that make a person unique.
When we say that someone has a "good personality" we mean that they are likeable, interesting and pleasant to be with.
Everyone wants to be attractive to others. To that end, having a good personality is vital - probably even more so than good looks. In fact, approximately 85 percent of your success and happiness will be a result of how well you interact with others. Ultimately, it is your personality that determines whether people are attracted to, or shy away from you.
While we can only enhance our looks to a certain extent, we have the ability to improve the personality as much as we want. We can develop or integrate any trait we deem fitting and agreeable.
1.     Be a better listener. Jacqueline Kennedy Onassis was considered one of the most charming women in the world because she cultivated the skill of being an exceptional listener. She was known for the way she would look a person in the eyes, hang on their every word, and make them feel important. There is nothing more appealing than having someone listen to you intently making you feel like you're the only person in the world.

2.     Read more and expand your interests.The more you read and cultivate new interests, the more interesting you are to others. When you meet new people it gives you the opportunity to share what you know and to exchange your views with them.

3.     Be a good conversationalist. This relates to how much you read and know. Once you have much to contribute, learn how to talk about it with others. No one can read about or know everything, so it's refreshing to learn from others those things we don't have the time to about read ourselves. If you happen to be shy, join a group like Toastmasters that encourages you to talk about what you know. Enjoy the article: The Art of Conversation

4.     Have an Opinion.There is nothing more tiresome than trying to talk to someone who has no opinion on anything. A conversation has nowhere to go if you have nothing to expound on. If, however, you have an uncommon point of view or differing opinion, you are more interesting and stimulating to be with socially (unless you're a know-it-all, of course). A unique outlook expands everyone's perspective.

5.     Meet New People. Make the effort to meet new people especially those unlike you. It not only exposes you to different cultures and alternative ways of doing things, it broadens your horizons.

6.     Be yourself. The next most tiresome thing after having no opinions is trying to be something you're not. Molding yourself in order to fit in, or be accepted, usually backfires. Since each of us is unique, expressing that uniqueness is what makes us interesting. Attempting to be a carbon copy of someone else not only falls flat, but reveals a lack of authenticity.

7.     Have a positive outlook and attitude. Who wants to be around people who are negative, complain a lot, or have nothing good to say? In fact, most of us run when we see them coming. Instead, be the kind of upbeat person who lights up a room with your energy when you enter it. Do it by looking for the best in people and things. Smile warmly, spread good cheer, and enliven others with your presence.
8.     Be fun and see the humorous side of life. Everyone enjoys the company of someone who makes them laugh, or smile, so look for the humorous, quirky side in a situation - there always is one. Comic relief is a much welcome and needed diversion at times. When you can add fun and lightheartedness to an otherwise dull or gloomy setting, others will naturally be attracted to you, not to mention grateful.

9.     Be supportive of others. Being supportive is probably the most endearing quality you can integrate into your personality. Just as you yourself welcome it, be the support for others when they need it. We all love a cheerleader in our corner; someone who is encouraging, believes in us and helps pick us up when we're down.

10. Have Integrity and treat people with respect. Being honest and true to your word will bring you the admiration, respect and gratitude of others. Nothing improves a person's personality more than integrity and respect - respect for others, as well as respect for yourself.
We humans have the power and ability to shape our personalities however we wish. When we develop ourselves to be all that we can be, we contribute to our own, as well as the happiness of others.

Credit : www.essentiallifeskills.net

Saturday, February 13, 2016

ေမွ်ာ္လင့္ခ်က္ဆက္ထားပါ ( Keep on hoping )

        
      
          Hope is life.. You aren't alive unless hope. You are crazy for something according to a strong hoping. And it forces to implement. So, it can take you to your goals.  (Myo Htet (Ayar))
            Hope is an optimistic attitude of mind based on an expectation of positive outcomes related to events and circumstances in one's life or the world at large. (Wikipedia)
        ေမွ်ာ္လင့္ခ်က္သည္ အရာရာကို ေျပာင္းလဲႏိုင္၏။ ထုိ ့ျပင္ မနက္ျဖန္မ်ားကို ဖန္တီးႏုိင္၏ ။ တနည္းအားျဖင့္ ေမွ်ာ္လင့္ခ်က္ဟာ အဓိပါယ္ရွိတဲ့ ဘ၀တစ္ခု ရွိလာဖို ့နဲ ့ရပ္တည္ဖို ့ရာ ခိုင္မာတဲ့ အေၾကာင္းျပခ်က္ (၀ါ) ယံုၾကည္ခ်က္လည္း ျဖစ္ပါတယ္ ။ ေအာင္ျမင္ေက်ာ္ၾကားတဲ့ ပညာရွင္ႀကီးမ်ားဟာ တေန ့မွာ ေအာင္ျမင္ရမယ္ဆိုတဲ့ ေမွ်ာ္လင့္ခ်က္နဲ ့ အႀကိမ္ဖန္မ်ားစြာ ႀကိဳးစားခဲ့လို ့ပါ။ တီတြင္ႀကံဆမႈ၊ ႀကိဳးစားမႈတို ့က်ရႈံးခ်ိန္တိုင္း ေမွ်ာ္လင့္ခ်က္ကို ဆက္ထိန္းထားခဲ့လို ့သာ ေအာင္ျမင္မႈအလီလီကို ဆြတ္ခူးႏိုင္ခဲ့ၾကရတာ ျဖစ္ပါတယ္။ က်ရႈံးမႈကို Failure is just another way to learn how to do something right (က်ရႈံးမႈဆုိတာ ေအာင္ျမင္ဖို ့ အျခားနည္းလမ္းကို သင္ယူခိုင္းလုိက္တာပါပဲ) လို ့ Marian Wright Edelman က ဆိုခဲ့တာပါ။ က်န္တဲ့အရာေတြ ဆံုးရႈံးသြားသည့္တိုင္ ေမွ်ာ္လင့္ခ်က္ကိုေတာ့ ဘယ္ေတာ့မွ မဆံုးရႈံးပါေစနဲ ့။ ေမွ်ာ္လင့္ခ်က္ဆံုးရႈံးသြားရင္ေတာ့ ဘ၀မွာ အရာရာဆံုးရံႈးသြားမွာ ျဖစ္ပါတယ္။ ဟုတ္ပါတယ္ စာေရးသူတို ့ဟာ ငယ္စဥ္ကေန ယေန ့ထိ ေမွ်ာ္လင့္ခ်က္ေပါင္းမ်ားစြာနဲ ့ ရွင္သန္လာခဲ့ၾကတာပါ။ ဘယ္ေန ့ဆိုရင္ေတာ့ အိမ္က ဘာ၀ယ္ေပးမွာပဲ ။ အရြယ္ေရာက္လာေတာ့ ဘယ္ေန ့ဆိုရင္ ဘာလုပ္ႏိုင္ေတာ့မွာပဲ စတဲ့ ေမွ်ာ္လင့္ခ်က္ေတြနဲ ့ မနက္ျဖန္ေပါင္းမ်ားစြာကို မေန ့က ေပါင္းမ်ားစြာ အျဖစ္ ေျပာင္းလဲလာခဲ့ၾကတာပါ။
ေမွ်ာ္လင့္ခ်က္ ႏွင့္ အေျပာင္းအလဲ ( Hope and Change)
If you cannot change your hope, you have to change your action. လိုအပ္ရင္ ေမွ်ာ္လင့္ခ်က္ ေျပာင္းရင္ေျပာင္းပါ မေျပာင္းႏိုင္ရင္ ေျပာင္းလုပ္ပါ။
          ဒီေနရာမွာ ကိုယ္မလုပ္ႏိုင္တဲ့ ေမွ်ာ္လင့္ခ်က္ဆိုရင္ေတာ့ ေျပာင္းလဲပစ္ႏိုင္ရပါမယ္။ တလြဲဆံပင္ေကာင္းေန ရင္ေတာ့ အခ်ိန္ကုန္လူပန္း လိုရာေရာက္ဖို ့ ေ၀းေနဦးပါလိမ့္မယ္။  စာေရးသူဆို ငယ္စဥ္က ၾကီးလာရင္ ေဘာလံုးသမားႀကီး ျဖစ္ခ်င္တယ္။ လုပ္ရင္ မျဖစ္ဘူးလား ျဖစ္တာေပါ့။ သို ့ေပမယ့္ ဘ၀ေပးအေျခအေနျဖစ္တဲ့ ေက်ာင္းစာမွာ အထိုက္အေလ်ာက္ ထူးခြ်န္ျပီျဖစ္ေနတဲ့အတြက္ မိမိပညာေရး ၊ မိသားစုေရး တို ့နဲ ့ အလုပ္တစ္ခုရဖို ့က အေရးၾကီးဆံုး ျဖစ္လာပါတယ္။ ဒီအခ်ိန္မွာ ဘာျဖစ္သြားလဲ ေဘာလံုးသမားျဖစ္ဖို ့ဆိုတဲ့ ေမွ်ာ္လင့္ခ်က္ကို ပညာတတ္ျဖစ္ဖို႕၊ ၀င္ေငြတိုးဖို ့ဆိုတဲ့ ေမွ်ာ္လင့္ခ်က္အျဖစ္ ေျပာင္းလဲ လိုက္ရပါတယ္။ ကြ်န္ေတာ္တို ့ ဟာ ေရွ ့ကိုသြားဖို ့ရာ ကိုယ္လက္ရွိေရာက္ေန ့တဲ့ ေနရာကိုလည္း ျပန္ၾကည့္ဖို ့လိုပါတယ္။ တစ္ေန ့ (၅)နာရီ၊ (၆)ေလာက္ ေဘာလံုးကစားေနရတဲ့ ေဘာလံုးသမား တစ္ေယာက္ဟာ တစ္ေန ့မွာ ထူးခြ်န္တဲ့ကစားသမားတစ္ေယာက္ျဖစ္ဖို ့က သူ ့ေမွ်ာ္လင့္ခ်က္ျဖစ္ပါတယ္။ ကၽြန္ေတာ္က အဲအခ်ိန္က ေက်ာင္းစာကိုပဲ (၅) နာရီေလာက္ လုပ္ေနတာေလ။ ဒါကို ကၽြန္ေတာ္တို ့မလုပ္ႏိုင္ပဲနဲ ့ေတာ့ သြားေမွ်ာ္လင့္လို ့ မရပါဘူး။ အဲလိုမွ မဟုတ္ဘူး စာေရးသူဟာ ေဘာလံုးသမားျဖစ္ကို ျဖစ္ရမယ္ဆုိရင္ေတာ့ လြန္ခဲ့တဲ့ႏွစ္မ်ားစြာကတည္းက သူကစားသလုိ လိုက္ကစားမွ ရပါလိမ့္မယ္။ အဲဒီအခ်ိန္မွာ ပညာေရး ႏွင့္ မိသားစုေရးကိုေတာ့ ထည့္စဥ္းစားလို ့ မရႏိုင္ေတာ့ပါဘူး။   
Keep on hoping……. ေမွ်ာ္လင့္ခ်က္ ဆက္ထားပါ

Thank you !


By mail       ayarwadythar18@gmail.com,  myohtetayarwady@gmail.com 
By call        +959421112988



Thursday, February 11, 2016

A Famous Poem

ဆရာေဇာ္ဂ်ီ၏ လမ္းျပကဗ်ာ
           This is a famous poem of Sir Zaw Gyi. He is one of the greatest poets in Myanmar. In this poem, he leaves many messages for us.  We are human beings. So we will be aged firstly and we will hurt and die finally. So he wants us to support to develop  our literature, our country , our religion before we die.
Myo Htet
Life is learning.

Learn, Act , Prepare (သင္ယူပါ..လုပ္​​ေဆာင္​ပါ...ျပင္​ဆင္​ပါ)



အတိတ္က သင္ယူပါ လက္ရွိ​ေဆာင္​ရြက္​ပါ  အနာဂတ္အတြက္ ျပင္ဆင္ပါ
    Learn from Past, Act now, Prepare for Future
         ေရွးပညာရွိတို ့က "ဘ၀" ကို သင္ယူျခင္း (Learning)ဟု အဓိပၸါယ္ ဖြင့္ခဲ့ၾကသည္ ။ မွန္ေပသည္။ လူတိုင္းလူတိုင္း အတြက္ တစ္ဘ၀တာဆရာတစ္ဆူ ရွိေနေလသည္။ စာဖတ္သူမိတ္ေဆြ သတိထား မိပါ သေလာ ။ သူ ့ေၾကာင့္ပင္ စာေရးသူအပါအ၀င္ အားလံုးသည္ ရင့္က်က္လာခဲ့ရသည္။ အသက္ တစ္ရက္ ထက္ တစ္ရက္ႀကီးလာေလ သူ ့၏ သင္ခန္းစာတို ့က မရုိးႏိုင္ေအာင္ တိုးပြားလာလ်က္ ။  သူသည္ကား အျခားမဟုတ္  ဘ၀သင္ခန္းစာတို ့ကို  မရုိးႏိုင္ေအာင္ ပို ့ခ်ေပးေနသည့္ ေလာကဓံသည္ပင္ ။  သူထံတြင္ ထူးျခားမႈ တစ္ခုရွိ ေနသည္။ သူသည္ ဘ၀သင္ခန္းစာတို ့ကို ၄င္းထံမွ သင္ယူလိုစိတ္ရွိသူတို ့ကိုသာ ပို ့ခ် တတ္၏။ သင္ယူစိတ္ မရွိသူတို ့ထံ ဒုကၡအေနျဖင့္သာ အလည္လာလ်က္ သင္ခန္းစာမေပးပဲ ျပန္သြား တတ္ေလ၏။
       သို ့ျဖစ္ေပရာ ဦးစြာ သင္ယူတတ္သူေကာင္း ျဖစ္ပါေစ။ ထိုအခါ ေလာကဓံထံမွ မ်ားစြာေသာ သင္ခန္း စာတို ့ကို မိတ္ေဆြ သင္ရရွိနုိင္ပါျပီ။  ဒီေနရာမွာ ဘယ္လိုသင္ယူရမလဲ ေမးစရာရွိပါတယ္။ လူတိုင္း လိုလို ျပီးခဲ့တဲ့ မိမိေအာင္ျမင္မႈေတြကိုသာ အမွတ္ရျပီး ရႈံးနိမ့္မႈေတြကေန သင္ယူဖို ့ ေမ့ေလ်ာ႕ေန တတ္ၾကပါတယ္ ဒါ ့ေၾကာင့္ John C. Maxwell က Sometimes you win, sometimes you learn. လို ့ဆို ခဲ့တာပါ။ ရႈံးနိမ့္မႈေတြကေန သင္ယူဖို ့ေမ့ေလ်ာ႕တာဟာ အလားတူ ရႈံးနိမ့္မႈေတြကို ထပ္ျဖစ္ေစ လို ့ပါပဲ။ ကုန္လြန္သြားတဲ့အခ်ိန္ကို ျပန္မရႏိုင္ေပမယ့္ ၄င္းထံက မ်ားစြာ သင္ယူလိုက္ႏိုင္ပါတယ္။  ထို ့ေၾကာင့္ ကုန္လြန္သြားေသာအခ်ိန္ (မေန ့ကေပါင္းမ်ားစြာ)မွ သင္ယူတတ္ပါေစ။ 
        လက္ရွိအခ်ိန္သည္ အေကာင္းဆံုးအခ်ိန္ျဖစ္ေပသည္။  ေနာက္လွမ္းမည့္ ေျခလွမ္းမ်ားသည္ အခုကန ဦး ေျခလွမ္းမ်ားအေပၚ မွီခိုေနေပသည္။ ယခုေျခေခ်ာ္ပါက ေနာက္ေျခတစ္လွမ္းသည္ ရွိလာမည္မဟုတ္။ အသစ္ျပန္ထ ျပန္လွမ္းရဦးေပမည္ တနည္းအားျဖင့္ အနာဂတ္ဟူသည္ ပစၥဳပၸန္၏လားရာပင္ မဟုတ္ပါေလာ။ သို ့ျဖစ္ပါ၍ ဒီေန ့ပဲ ေလာကဓံ ဟူသမွ် အေကာင္းဆံုး ရင္ဆိုင္လိုက္ပါ
        " ႀကိဳတင္ျပင္ဆင္ ေအာင္ပြဲ၀င္" ၊ " ပြဲမ၀င္မွီ အျပင္ကက်င္းပ" စသည္တို ့သည္ ေရွးပညာရွိတို ့၏ အနာဂတ္အတြက္ ႀကိဳတင္ျပင္ဆင္ရန္ သတိေပးမႈမ်ားပင္။ အသက္ရွင္ေနသမွ် မနက္ျဖန္ေပါင္းမ်ားစြာကို ျဖတ္သန္းရဦးမည္ မဟုတ္ပါေလာ မိတ္ေဆြ။ သို ့ျဖစ္ပါ၍  အနာဂတ္ျဖစ္တဲ့မနက္ျဖန္တိုင္း အတြက္ အေကာင္းဆံုး ျပင္ဆင္တတ္ပါေစခုအခါ တခ်ိဳ  ့ကမၸဏီေတြဆိုရင္ ညေနပိုင္းေတြမွာ ေနာက္တစ္ေန ့အတြက္ ႀကိဳတင္လုပ္ငန္း ညွိႏႈိင္းစည္းေ၀းေတက်င္းပေနၾကျပီျဖစ္ပါတယ္။ ဒါဟာ Successful organization with good integration  ျဖစ္လာရတဲ့ အဓိက အေၾကာင္းအရင္းတစ္ခုလည္း ျဖစ္ပါတယ္။
       အခ်ဳပ္အားျဖင့္ဆိုေသာ္ စာေရးသူအထက္တြင္ ေျပာခဲ့သည့္၊ လူတိုင္းလိုပင္ ေျပာၾကသည့္ ပစၥဳပၸန္ သည္ အေကာင္းဆံုး ဆိုသည့္အတိုင္း ဒီေန ့ပဲ သင္ယူလိုက္ပါ ရင္ဆိုင္လိုက္ပါ ျပင္ဆင္လိုက္ပါ မိတ္ေဆြ............
 မ်ိဳးထက္
 Life is learning.